subway 6 inch black forest ham nutrition factssubway 6 inch black forest ham nutrition facts

WebSubway - 6 Inch Black Forest Ham Serving Size : 6 inch 345Cal 55%47gCarbs 24%9gFat 21%18gProtein Track macros, calories, and more with MyFitnessPal. Yep, this sandwich has it all, stacked with Black Forest ham, Genoa salami, pepperoni and our NEW capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions and banana peppersall topped off with our famous MVP Parmesan Vinaigrette.

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All Rights Reserved. For a Serving Size of 1 Serving ( 100 g) How many calories are in Black Forest Ham Footlong Sub? See Subway Gift Card FAQs for more information. Cookie Platters contain 9 of the following flavors: Chocolate Chip, Oatmeal Raisin, White Chip Macadamia Nut, & Raspberry Cheesecake cookies. You can also buy Subway Cards for bulk or corporate needs. Web12 inch sub with pepperjack cheese, wheat bread,spinach,pickles,lettuce and honey mustard sauce. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Values include lettuce, tomatoes, onions, green So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. And we offer a variety of ways to orderquick and easy in the app or online, convenient delivery, come into your neighborhood shop for an in-restaurant meal, or pick up curbside. Do Not Sell or Share My Personal Information. It appears that your browser is set to block all cookies. Do Not Sell or Share My Personal Information. Order from anywhere, get your favorites fast and rack up rewards. Web6 inch Black Forest Ham Subway Nutrition Facts Serving Size: grams (219 g ) Amount Per Serving Calories 270 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat Do Not Sell or Share My Personal Information. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change WebSubway Black Forest Ham 6 Inch Sub (1 serving) contains 44g total carbs, 39g net carbs, 8g fat, 19g protein, and 330 calories. Daily First, make sure you add a Payment Method in your profile. or "How many meals a day should you eat?" When you are ready to pay, select the "Show Card" button in the App. You'll get tokens for every dollar* you spend on food and beverage purchases (after discounts, but before taxes and fees). You may need to clear your browser cache for the changes to take effect. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It will give you a QR code to scan at the register. Per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Protein: 2.57g, Per 1 serving - Calories: 170kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 21.00g, Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g, Per 3 slices - Calories: 70kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 10.00g, Per 4 slices - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 8.00g, Per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Protein: 0g, Per 2 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 10.00g, Per 2 slices - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 10.00g, Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g, Per 2 oz - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 9.00g, If you can't find the item you're looking for, please help out by, Vanilla Flavored Latte with Chocolate Syrup - Large. Earning tokens is seriously easy. Amount of protein in Black Forest Ham Footlong Sub: How much Vitamin A is in Black Forest Ham Footlong Sub? Amount of calories in Black Forest Ham Footlong Sub: How much fat is in Black Forest Ham Footlong Sub? To view regional and Headquarter job options, please visit our Recruiting page or check us out on LinkedInto see more opportunities. Daily Goals How does this food fit into your daily goals? WebSubway Black Forest Ham 6 Inch Serving Size: 1 -6 Inch Sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Ask your Sandwich Artist if your local restaurant carries gluten-free bread. Includes your choice of 5 sandwich or wrap flavors with your choice of bread, cheese, toppings, and sauces. after How does this food fit into your daily goals? You can also buy Subway Cards for bulk or corporate needs. Lucky for you, this monster doesnt have any teeth, or it would devour you first. Five footlong sandwiches (Italian B.M.T., Cold Cut Combo, Turkey, Black Forest Ham, and Tuna) with American cheese, lettuce, and tomato, up to 4 sauces, 12 bottled beverages, 12 chips, and 12 cookies. Subway 4000 Virginia Beach Blvd is open from. Nutrition summary: Calories 270 Fat 4g Carbs 41g Protein 18g There are 270 calories in 1 serving (219 g) of Subway 6-Inch Black Forest Ham. Have you ever asked yourself, "How much weight can I lose in a month?" Great for any occasion. Select stores have chosen to carry a six-inch gluten-free bread option. Please have a look at our Products and Ingredients guide for a full listing of ingredients as not all menu offerings are vegan. Your local Virginia Beach Subway Restaurant, located at 4344 Holland Road brings new bold flavors along with old favorites to satisfied guests every day. matlab app designer popup message female comedians of the 90s kalena ku delima subway 6 inch black forest ham nutrition facts.

WebView our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches Black - Subway Sandwiches. Certain cookies are strictly necessary for the website to function and cannot be switched off in our systems. 15%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Or log in to your account before ordering online. Subway is a Registered Trademark of Subway IP LLC 2022 Subway IP LLC. Subway is a Registered Trademark of Subway IP LLC 2021 Subway IP LLC. WebLook up nutritional information and calorie counts for all our Subway sandwiches, salads, and sides to help you make smart choices. Cannot guarantee items are 100% Gluten Free. 2,000 calories a day is used for general nutrition advice. Track macros, calories, and more with MyFitnessPal. Customize Your Own Sandwich or Wrap Platter serves 5-9. 2014 jeep wrangler oil cooler replacement cost; who said never underestimate the stupidity of the american voter; subway 6 inch black forest ham nutrition facts; by in sandra ruffin obituary. I would love to work for Subway. Served with mustard and mayo on the side. Amount of Iron in Black Forest Ham Footlong Sub: Already Parties | Holidays | Picnics | Showers | Sporting Events | Business Functions. Scan your App or swipe your Subway Card at the register every time you go to Subway restaurants. *. Join for free! Place your order online and we'll do the rest. Just like our menu offerings, you've got plenty of options. WebBlack Forest Ham 6 Inch Serving Size: 1 -6 Inch Sub 290 Cal 62% 46g Carbs 14% 4.5g Fat 24% 18g Protein Track macros, calories, and more with MyFitnessPal. Platters are a crowd pleaser. Each box includes sandwich or wrap with American cheese, lettuce and tomato, chips, and a cookie. 20%, Calcium Author: Dean Rouseberg Last Updated: August 08, 2022. or "How many meals a day should you eat?" 35% Iron 6.3mg. To place an order, visit us online at catering.subway.com or call your local restaurant.

Fees apply. Protein 36g. It appears that your browser is set to block all cookies. You can order through subway.com, the Subway App or through a third-party provider such as DoorDash, Uber Eats, Grubhub or Postmates. This prepackaged bread is baked off-site to avoid cross-contamination. Just like our menu offerings, you've got plenty of options. Physical Subway Cards can be purchased at participating Subway restaurant locations throughout the U.S. and Canada, online at subway.com or at authorized resellers, retail and online stores. To get started, visit our Careers page to see restaurant job openings. Join for free! Order from anywhere, get your favorites fast and rack up rewards. We top it off with American cheese, lettuce, tomatoes and red onions on tasty, toasted Artisan Italian bread. depending on Calorie breakdown: 13.7% fat, 62.1% carbs, 24.3% protein. Calorie Goal1,615cal 385/ 2,000calleft Fitness Goals : Heart Healthy Fat56g 11/ 67gleft Sodium870g 1,430/ 2,300gleft Cholesterol300g --/ 300gleft Daily Goals How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All Subway Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists. WebSugars 5g. Visit your browser settings to make changes. Were talking thick, shaved steak, crispy bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch.

From the restaurants to our global offices, there are many ways you can get involved with Team Subway. Recipes; Challenges; Fitness; Community. them, Order Online today and choose pick up or delivery. See Subway Delivery FAQ for additional details. WebSign Up AboutFoodExerciseAppsCommunityBlogPremium Subway Subway - 6 Inch Black Forest Ham Serving Size : 6 inch 345Cal 55%47gCarbs 24%9gFat 21%18gProtein Track macros, calories, and more with MyFitnessPal. How can I place a Subway Catering order? How does this food fit into your daily goals? Includes our classic combo platter made up of Cold Cut Combo, Black Forest Ham, Turkey Breast, Italian B.M.T. and Tuna sandwiches or wraps with American cheese, lettuce, and tomato. Food Search. Everything for a great party in one simple click! Be prepared to be delighted at your rewards! Subway 6 Inch Black Forest Ham Nutrition Facts. See Subway Delivery FAQ for additional details. 46% Calcium 600mg. All Subway Restaurants are independently owned and operated by business owners who employ talented Sandwich Artists. Lucky for you, this monster doesnt have any teeth, or it would devour you first. Nutrition Facts. Additionally, you may make any six-inch sub into a salad. Sign 1 to 10 of 1000 for Subway Black Forest Ham Protein Bowl. To view regional and Headquarter job options, please visit our Recruiting page or check us out on LinkedInto see more opportunities. We deliver these mouth-watering flavors with our famous Footlongs, 6 sandwiches, wraps and salads. Please review our Allergen Information for a list of products that do and do not contain gluten. Subway offers a variety of fresh veggies that allow you to Make it What You Want as a sandwich, wrap, or salad. Your favorites all packed up and ready to go. WebNutrition Facts for Subway 6" Flatbread - Black Forest Ham MyFoodDiary Subway 6" Flatbread Black Forest Ham Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 230g Amount Per Serving 300 Calories % Daily Value* 11% Total Fat 7g 8% Saturated Fat 1.5g Trans Fat 0g 8% Cholesterol 25mg 42% Sodium 970mg 15% Yep, this sandwich has it all, stacked with Black Forest ham, Genoa salami, pepperoni and our NEW capicola on fresh-baked Artisan Italian bread with provolone cheese, lettuce, tomatoes, red onions and banana peppersall topped off with our famous MVP Parmesan Vinaigrette. Amount of net carbs in Black Forest Ham Footlong Sub: How much fiber is in Black Forest Ham Footlong Sub? Amount of fat in Black Forest Ham Footlong Sub: How much saturated fat is in Black Forest Ham Footlong Sub? Can I get my favorites from Subway delivered to me? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Fees apply. Web6 inch Black Forest Ham from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 219 grams Amount Per Serving Calories 290 Calories from Twelve, 6-inch sandwiches with American cheese, lettuce, and tomato, 12 cookies, 12 chips, and 12 bottled beverages. Get 3X Tokens in your first weekand start earning free food and bonuses!